I think sometimes we all need a little reminder that it's okay to not be perfect. I often get dragged down by who other people think I should be and what they think is right and what isn't. I think it's important to sometimes set your own values of what you think is okay and what isn't. So if like me you've been having a hard time lately at the expectations of others, hopefully this will give you some assurance.
It's okay to...
It's okay to ignore words like 'should' and 'must'. Somebody else's 'shoulds' and 'musts' are just that - theirs! Don't adopt them if they aren't right for you.